Get Eight Minutes Abs Workout Level 1 Gif. 2 015 522 просмотра 2 млн просмотров. 3 good reasons to do this module:
8 Minute Abs Workout - The Best Core Firming Abs Workout ... from i.pinimg.com Even in this world of everything happening instantaneously, getting an effective workout in eight minutes can feel like a stretch. 7 minute workout song (w/timer) | tabata songs. This video training has been designed to specifically work on the abdominal area.
3 good reasons to do this module:
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. With alternating ab curls, you get to rest one foot while using the other foot for the crunch. To celebrate more than 65 million youtube views of the first version of the 8 min abs workout released in 2009, passion4profession is proud to present a new version with improved graphics and music and with the addition of motivational tips! For what fitness level is it good for?
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