View Chopping Wood Ab Workout Background. This dynamic exercise works the obliques and upper abs while keeping your heart rate up. Spiral rotation of the arms with hip rotation and flexion (bending) stage 3:
Spiral rotation of the arms with hip rotation and flexion (bending) stage 3:
Make sure there are no twigs, loose stones, slick mud, or anything else underfoot that might cause you this standing ab exercise helps to build the connection between your upper and lower body and creates a strong core for sports and life adventures. 16 mins 35 secs, intense. If you're going to be chopping wood yourself, it's good to know the differences between various tools before you shop. Here's how two world champions rose to the top.
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